Programme Design For The Tactical Athlete: Part II Testing


In Part I of our Programme Design for the Tactical Athlete we discussed the creation of a needs analysis. In part II I shall be discussing various exercise testing protocols that can be implemented to record baseline data from which a comprehensive strength & conditioning programme can be built.

To produce a physically optimal Tactical Athlete, training staff require a method for assessing the task specific strengths and weaknesses of their personnel, allowing for the delivery of a relevant and targeted strength and conditioning programme.

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Stoic Conditioning

Stoic Conditioning is the UK’s leading provider of innovative, education based strength & conditioning for the Tactical Athlete. A collective of coaches dedicated to providing the tactical community with the highest quality information, in order to increase performance and longevity in their profession.